And when it comes to your heart or cardiovascular health, you could argue it’s one of the more important health markers to look at. But, simply looking at your cholesterol levels isn’t enough.
By now most people know how important it is to reduce inflammation in their body. But, very few people actually test their levels to see how healthy their Omega-6 to Omega-3 ratios actually are. This lab allows you to look deep into your blood to see how you measure up and how balanced you really are.
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Did you know there's an at-home Functional Medicine test that allows you to look deeper in your cardiovascular health from an inflammatory standpoint?
What Are Your Levels of Inflammation?
What this simple blood drop card looks for is your levels of inflammation based on Omega-6 to Omega-3 fats. The higher your Omega-6s vs Omega-3s the more prostaglandin series 2 activity (PGE2) is running rampant in your body (think inflammation). The ideal ratio is estimated at 2/3:1 Omega-6s to Omega-3s, but from a health standpoint you're looking for a 5:1 or better ratio. Here's my favorite part of this lab – research shows that if you have a 9% or greater saturation rate in your blood of Omega-3s, then you're 90% less likely to die from sudden cardiac death.* (Please re-read that line above - it's an amazing statistic.)
The reason why this statistic exists is because plaque or cholesterol does not tell the whole picture. And that's because if your arteries can't expand due to inflammation (too much Omega-6s) then you're far more likely to have a cardiovascular event. So, by increasing your Omega-3 levels to balance your Omega-6s your overall cardiovascular and health profile should improve. This same test can be used to help inflammatory muscle/joint pain, skin, nervous system issues, energy, mood, and much more.
HERE'S THE BEST PART OF THIS LAB
Research shows that if you have a 9% or greater saturation rate in your blood of Omega-3s, then you're 90% less likely to die from sudden cardiac death.*
The reason why this statistic exists is because plaque or cholesterol does not tell the whole picture.
And that's because if your arteries can't expand due to inflammation (too much Omega-6s) then you're far more likely to have a cardiovascular event. So, by increasing your Omega-3 levels to balance your Omega-6s your overall cardiovascular and health profile should improve. This same test can be used to help inflammatory muscle/joint pain, skin, nervous system issues, energy, mood, and much more.
PERSONALIZED MEDICINE AT IT'S BEST
Using a fairly inexpensive lab like this that you can do right at home, is what I consider the future of personalized medicine. It's important to take control of your own health. Completing an at-home mail-in test like this Omega-3 test is something I recommend to many of the people I care for in my practice and something you may want to look into for yourself. And, if you're currently suffering from any cardiovascular, mood, skin, pain, or inflammation based health concern, I highly recommend completing this lab today.
You can test your Omega-6/Omega-3 profile levels using an at-home blood spot card and mailing it in. 3 weeks after you mail it in, I will have your results and be able to email you the results with Dr. Cabral's recommendations. Dr. Cabral's Omega-3 recommendations will include 3 levels of supplementation based on what you are currently taking for nutritional supplements and how much omega-6/Omega-3 foods you currently consume. The reason for this is that many people with a low ratio or Omega-3 to Omega-6s are actually just mistakenly eating too many high Omega-6 foods.
After you get your personalized Omega profile recommendations you will then be able to decide for yourself what level of supplementation vs. food is right for you based on your lab results and current lifestyle. This is personalized natural medicine at its best!
FOR MORE DETAILS WATCH THE VIDEO BELOW
Please click the link or image below to download your how to complete your lab test, and how to ship your test kit back to the lab.
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