Full Spectrum Magnesium

Feeling blah? Having a hard time turning your mind off when it’s time to relax? You could be low in magnesium -- an essential mineral that just might be the hardest working nutrient you never knew you needed.

Magnesium plays a significant role in over 300 processes that regulate the functioning of our bodies (1). Among these functions are regulating sleep and mental clarity, muscle relaxation, blood pressure, bone formation, protein synthesis and antioxidant production.

Our Full Spectrum Magnesium formula utilizes three unique delivery formats ensuring maximum absorption and effectiveness in the body.

Feeling blah? Having a hard time turning your mind off when it’s time to relax? You could be low in magnesium -- an essential mineral that just might be the hardest working nutrient you never knew you needed.

Magnesium plays a significant role in over 300 processes that regulate the functioning of our bodies (1). Among these functions are regulating sleep and mental clarity, muscle relaxation, blood pressure, bone formation, protein synthesis and antioxidant production.

Our Full Spectrum Magnesium formula utilizes three unique delivery formats ensuring maximum absorption and effectiveness in the body.



While magnesium is a widely available mineral in many commonly consumed foods, it is estimated that more than 57% of the population does not meet the minimum requirements for magnesium in their diet. (2)

Even if you do manage to consume enough magnesium through diet alone, drinking alcohol, coffee, soda, or even too much salt or calcium can negatively affect magnesium levels. These factors, combined with low nutrient levels in the foods we consume, mean that you may not be getting as much magnesium as you need.

Most other magnesium supplements provide a single delivery format, not suited for maximum absorption and uptake. What’s worse is that these formulations often cause gastrointestinal (GI) and stomach distress.

Our formula uses three forms of magnesium; di-magnesium malate, magnesium citrate and magnesium glycinate that are absorbed by the body through different biochemical pathways.

These three types of magnesium not only work together to increase absorption, they were carefully chosen to minimize any potential GI discomfort.


  • Difficulty Sleeping
  • Racing Mind
  • Feeling Anxious
  • High Mental or Physical Stress
  • Cognitive Difficulty/Forgetfulness
  • Difficulty Relaxing or Trying to Unwind


  • Supports Healthy Sleep
  • Aids in Muscle Relaxation
  • Contributes to Improved Learning Ability and Memory Retention (6)
  • Supports Improved Mental Clarity and Acuity (7)
  • Balances Mood Supports Healthy
  • Blood Pressure and Glucose Levels (9)
  • Contributes to Optimal Bone Density (10)
  • Plays a role in regulating Vitamin D Levels (11)


Magnesium is critical for hundreds of processes that occur throughout the body on a daily basis. If you need to supplement your diet with magnesium, it may seem like a simple matter of purchasing a bottle at the pharmacy or grocery store.

This may not always be the best approach since, despite appearances, all magnesium products are not created equal.

Magnesium is offered in multiple forms, all of which have significant differences that may or may not be suited to your particular needs.

To ensure that you get the right type of magnesium you should focus on bioavailability, product quality, manufacturer reputation, and any added ingredients in the formula.

Inexpensive ingredients like calcium carbonate, magnesium oxide, magnesium sulfate, and magnesium carbonate decrease bioavailability and increase the likelihood of gastrointestinal (GI) distress by remaining in the digestive tract for long periods and depending on passive absorption.

Our formula combines magnesium with glycine. A beneficial amino acid that complements magnesium and increases its effectiveness. This powerful combination uses active absorption to increase bioavailability and decrease GI distress. (12)



Magnesium Glycinate is a compound of magnesium combined with the amino acid, glycine. This is a preferred form of magnesium supplementation that is well-tolerated in high doses.

Glycine helps stimulate antioxidant production which can reduce inflammation.(13) It is also a major component of collagen which supports healthy hair, skin, nails and joints. (14),(15)

Glycine acts as a neurotransmitter that promotes mental calm and plays a role in improving sleep quality, regulating sleep cycles and increasing daytime alertness. (16),(17)

This particular version of magnesium has been used as a natural sleep aid for its relaxing effect. It is also highly bioavailable so most of it is absorbed and used by the body.


Magnesium Malate is a combination of magnesium and malic acid, commonly found in fruits.

Malic acid is involved in the body’s Krebs Cycle and the generation of cellular energy. It may be effective in supporting conditions like chronic fatigue syndrome or mood disorders.


Magnesium citrate combines magnesium with citric acid. Its pH is acidic and can attract water to your colon via osmosis. This can help to regulate bowel cycles. It is a highly bioavailable version of magnesium.


(1) King, D. E., Mainous III, A. G., & Woolson, M. F. (2005). Dietary magnesium and C-reactive protein levels. Journal of the American College of Nutrition, 24(3), 166-171. https://doi.org/10.1080/07315724.2005.10719461

(2) Johnson S. The multifaceted and widespread pathology of magnesium deficiency. Med Hypotheses 2001; 56(2): 163-70.


(4) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3703169/

(5) http://www.medicalnewstoday.com/releases/163169.php

(6) https://www.ncbi.nlm.nih.gov/pubmed/6097334

(7) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4172865/

(8) https://www.ncbi.nlm.nih.gov/pubmed/23321048

(9) https://www.ahajournals.org/doi/10.1161/HYPERTENSIONAHA.116.07664 (10) https://academic.oup.com/ajcn/article/99/4/926/4637873

(11) http://dx.doi.org/10.1093/ajcn/nqy274

(12) Institute of Medicine (IOM). Food and Nutrition Board. Dietary Reference Intakes: Calcium, Phosphorus, Magnesium, Vitamin D and Fluoride. Washington, DC: National Academy Press, 1997.

(13) https://link.springer.com/article/10.1007%2FBF03346417


(15) https://www.karger.com/Article/Abstract/355523

(16) https://onlinelibrary.wiley.com/doi/full/10.1111/j.1479-8425.2007.00262.x

(17) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4397399/

(18) Virág, V., May, Z., Kocsis, I., Blázovics, A., & Szentmihályi, K. (2011). Effects of magnesium supplementation on the calcium and magnesium levels, redox homeostasis in normolipidemic and alimentary induced hyperlipidemic rats.


Family First

Every product on this website was formulated with the mindset that my family and I would be using each nutritional supplement.

When you go into a product formulation knowing that your own family and children will use these products it ensures there will never be any compromise…

Plus, I want only the best for my online community and private practice clients. And, since people come to me for results after failing many times in the past, I have to know that every one of these products are truly the best of the best and will help people on their healing journey…


Functional Medicine Formulations

It’s important to understand that not all nutritional supplements are created equal.

For example, in a Functional Medicine practice only methylated or highly bio-available vitamins and minerals will be used in order to make it easy for the body to utilize.

Not only do these formula get better results, but they do not build up as toxins in the body or simply get excreted in the urine like most cheaper forms… 


Zero Compromise Policy

I made a promise to myself when I first started formulating the Equilibrium Nutrition line that I would not compromise on quality…

Even if a product cost me a few more dollars, I would not take any shortcuts in order to make a product for less.

This has enabled Equilibrium to set itself apart even in the Functional Medicine community as a leader in the best ingredients used.


GMP Certified

Besides never compromising on using the highest quality ingredients available when formulating our nutritional supplements, I make sure that each batch is 3rd Party tested for contaminants like:

  • Heavy metals
  • Mold
  • Bacteria
  • Impurities
  • Standard dosages

This then allows me to be confident when consuming these products myself and knowing that the dosages are what is stated on the bottle.

Again, this leads to better user results and happier customers and wellness clients!


Consistency & Freshness

Another way in which the Equilibrium Nutrition supplement line sets itself apart as the leader in the industry is by always producing fresh orders every couple of months.

Our products do not sit in warehouses for over a year…

Instead we maintain freshness with smaller continuous batch orders along with climate controlled fulfillment centers.

This guarantees purity, freshness, and taste.

This is a difference you can both see and taste with every bottle!

At Equilibrium Nutrition we strive to provide the fastest and most convenient shipping available!

United States Orders & Shipping 

  • Over $99 = Free Shipping
  • $99 and under = $4.95 Flat Rate Shipping
  • Shipping Rates are calculated on order totals after coupons/discounts and before taxes on qualifying items shipped
  • Please allow 3 - 5 business days for processing and shipping - unless otherwise stated for specific products.
  • Alaska, Hawaii, and Puerto Rico may take additional time to receive your shipment
  • Coupon Codes or Deals of the Month may not be applied to previously placed orders

International Orders & Shipping

  • We’re excited to now ship to the following countries:
    • Australia, Iceland, Spain, Austria, Ireland, Sweden, Belgium, Italy, Switzerland, Canada, Latvia, Taiwan, Denmark, Netherlands, Ukraine, France, New Zealand, United Kingdom, Germany, Norway, Vietnam, Greece, Philippines, Hong Kong, Romania, Hungary, and Singapore
  • International taxes, tariffs and value-added tax (VAT), along with shipping charges will be calculated into your final order total during Checkout. International taxes, tariffs, and value-added tax (VAT) costs are determined by each individual country. We have no control over these amounts and 100% of these costs are paid to the country. By collecting these funds up-front, your order will be expedited locally and delivered without interruption. You will not be required to pay any additional fees (no COD) at the time of order delivery.
  • Exact shipping charges are determined at the time of checkout based on the number of items, item type, weight and volume of all the items in the cart.
  • For more information about our international shipping policy click here

My "Empty Bottle" 100% Satisfaction Guarantee

Since I know you’re going to absolutely love and see & feel the difference by using the Equilibrium Nutrition supplement line I’ve formulated for my private practice, my family, and online community I'm happy to offer you my “Empty Bottle Guarantee!

This means if you don’t see or feel the results you were looking for, or just don’t believe this was the absolute best product in its class that you’ve ever used, simply ship back the empty bottles, within 60 days of your purchase, for 100% of your product purchase price (not including S&H).

My team and I firmly believe in putting our clients and customers first, and we only want the best for you in your wellness, weight loss & anti-aging goals!

100% Satisfaction Guaranteed

Customer Reviews

Based on 54 reviews
great for sleep and anxiety
Improved results
This one is a must.
Great Formulation
Magnesium is everything!

How Easy Pay Works

We are excited to make it easier than ever to access the world’s best at-home Functional Medicine Lab Tests -- allowing you an affordable way to get to the root cause of your biggest health challenges.

By selecting our “Easy Pay Available” option, you will be able to pay for your labs purchase in 3 equal payments:

Prior to each automatic payment being processed, we will notify you by email that your card will be charged.